How to be a healthy Grown-up

Service Description

In this offer, I’ll help you identify and break free from ingrained patterns that no longer serve you – so you can create the life you truly want. Together, we’ll explore these patterns, understand their origins, and uncover what led to their formation. Then, we’ll look at the new patterns you want to create, and through weekly exercises, you’ll have the chance to train your mind for greater awareness and presence. Available packages: 10 sessions – 5% discount 20 sessions – 10% discount Sessions are offered both online and at my office in central Erlangen. I look forward to being a part of your journey toward a more conscious and fulfilling life! Warm regards, Sara